Customized Cognitive Behavioral Therapy: Learn to Live
Learn to Live provides personalized online programs based on Cognitive Behavioral Therapy principles. These confidential programs are easily accessible and aim to help users recognize and address detrimental thought and behavior patterns.
Through the app, users can:
- Monitor their progress via a tailored dashboard.
- Pinpoint necessary support to achieve their objectives.
- Implement the acquired tools to lead a fulfilling life.
To utilize the app, users need a Learn to Live account accessible through their employer, health plan, or academic institution. Users are bound by the Subscription Agreement, Terms of Use, and Privacy Policy that govern their use of the website and the services accessed through the app.
